If you feel like you lose energy and vitality during the coldest months, you’re not imagining things. Winter can take its toll on the human body both physically and mentally. Let’s take a moment to appreciate how you can use a hot tub to soak away your winter troubles! Winter Blues Winter introduces a lot of changes to our environment that our bodies don’t always fare well against. Fewer hours of daylight means decreased levels of vitamin D and an unfavorable shift in your biological clock. This has an effect on your general rhythm and well-being each day, leading you to lose steam earlier than you would thanks to the early sunset. Many people also often lose track of their exercise and are more susceptible to aching in muscles and joints. Escape the Gloom Heating up inside a nice hot tub can do wonders for your attitude and mood. Simply…