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HOT TUBS

WHY YOU NEED A HOT TUB

Are you thinking about buying a hot tub? A hot tub provides you a place where you can relax after a long, stressful day and relieve those tense muscles. Sounds good right? Hot tubs have many benefits with many different options to fit every unique lifestyle. Buying a hot tub will be one of the best decisions you have ever made. Let’s take a look as some of the reasons why. Enjoyment The first reason to buy a hot tub is for the sheer enjoyment of it. Hot tubs are simply fun to own. Whether you plan to use it for entertaining friends and family or just for you, a hot tub is a great way to enjoy an evening and unwind after a stressful day. Knowing how you are going to use your hot tub is important to determine what hot tub is right for you. If you’re planning…

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HOT TUBS

WHY 20 MINUTES MATTERS TO YOU

The transformative effects of warm water have been used for centuries. Spending 20 minutes in a hot tub can do so much for your well-being. 1. Promotes Muscle Recovery and Healing A hot tub’s warm water massage promotes healing by increasing circulation, carrying nutrients to help cells and tissue regenerate. According to the textbook Comprehensive Aquatic Therapy by industry experts Dr. Bruce Becker and Dr. Andrew Cole, immersion in warm water is a “unique healing environment” that can lead to temporary relief from muscle aches and pains. 2. Decreases Stress The negative effects of stress are well documented. Time in a hot tub allows you to clear your mind, relax deeply and start each day with a fresh, positive outlook. 3. Relieves Joint Pain Time in a hot tub creates a helpful environment for relieving joint pain and stiffness. While the water’s buoyancy reduces stress on joints and muscles, warm…

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HOT TUBS

BEATING THE WINTER BLUES

If you feel like you lose energy and vitality during the coldest months, you’re not imagining things. Winter can take its toll on the human body both physically and mentally. Let’s take a moment to appreciate how you can use a hot tub to soak away your winter troubles! Winter Blues Winter introduces a lot of changes to our environment that our bodies don’t always fare well against. Fewer hours of daylight means decreased levels of vitamin D and an unfavorable shift in your biological clock. This has an effect on your general rhythm and well-being each day, leading you to lose steam earlier than you would thanks to the early sunset. Many people also often lose track of their exercise and are more susceptible to aching in muscles and joints. Escape the Gloom Heating up inside a nice hot tub can do wonders for your attitude and mood. Simply…

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SWIM SPAS

WHY BUY
A SWIM SPA?

Plenty of people wish they had room for a pool in their backyards. The main reason is because swimming is great exercise for a bunch of different reasons – the buoyancy of the water takes stress and pressure off the joints, which means water aerobics are perfect for those with limited mobility. In addition, swimming laps is an efficient cardiovascular workout that gets the heart pumping and all four limbs moving. Advantages of a Swim Spa vs. a Pool When homeowners don’t have room for a pool but are looking for a similar solution, swim spas are a good answer. They’re compact and come in sizes small enough for the tiniest yards and have the option to be above-ground and in-ground. Swim spas are also more energy-efficient. They offer the relaxing benefits of a hot tub with the exercise opportunities of a full-size swimming pool. Relaxation Swim spas have jets…

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